Blooming Buono Hamper

Discover Blooming Buono Hamper, A beautifully designed leather satchel basket filled with a teapot/cup set, our 395 g Buono Light chocolate box, a 500g mixed pecan tin, a 150g pouch of chocolate mixed nuts, a 150 g pouch of cocafina hazelnuts, a 230 g box of the finest loose tea and a 250 g of Arabic coffee powder.

does chocolate make you happy?

Chocolate has long been associated with feelings of pleasure and happiness. Many of us turn to chocolate as a treat during moments of stress or as a way to indulge in a little bit of joy.

The Role of Chocolate: Dark chocolate, in particular, has garnered attention for its potential health benefits and mood-boosting properties. It contains higher levels of cocoa solids compared to milk chocolate, which means it has more of the beneficial compounds like PEA and antioxidants.

Research studies have suggested that consuming dark chocolate in moderation may have positive effects on mood. For example, a study published in the Journal of Psychopharmacology found that participants who consumed dark chocolate reported higher levels of calmness and contentment compared to those who did not consume chocolate.

Tips for Enjoying Chocolate Mindfully:

• Choose chocolate with a high cocoa content for maximum benefits.
• Enjoy chocolate as part of a balanced diet, rather than as a sole source of comfort.
• Pay attention to portion sizes to avoid overconsumption.
• Be mindful of your overall sugar intake and opt for dark chocolate with minimal added sugars.